![]() ![]() The primary objectives of this clinical report are to define the ingredients of sports and energy drinks, categorize the similarities and differences between the products, and discuss misuses and abuses. Sports drinks and energy drinks are significantly different products, and the terms should not be used interchangeably. Energy drinks contain about three times the amount of caffeine as cola.Sports and energy drinks are being marketed to children and adolescents for a wide variety of inappropriate uses. A common ingredient in most energy drinks is caffeine (often in the form of guarana or yerba mate). Some contain high levels of sugar, and many brands offer artificially sweetened 'diet' versions. Other commonly used ingredients are carbonated water, guarana, yerba mate, açaí, and taurine, plus various forms of ginseng, maltodextrin, inositol, carnitine, creatine, glucuronolactone, and ginkgo biloba. Read MoreĮnergy drinks are beverages whose producers advertise that they "boost energy." Energy drinks generally contain methylxanthines (including caffeine), B vitamins, and herbs. Energy drinks are beverages whose producers advertise that they "boost energy." Energy drinks generally contain methylxanthines (including caffeine), B vitamins, and herbs. ![]()
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